Hosted by Jamie Osman and Tom Hollings, focusing on sobriety and personal transformation. Each week, they engage in candid conversations with musicians, artists, influencers, and athletes about their experiences with abstaining from alcohol and other substances. 

Jamie and Tom speak with guests ranging from Matt Willis to Sarah Turner to Fat Tony and more, the podcast has built an online community of over 20,000 sober and sober curious people. The podcast has over 400,000 downloads and sold out their debut live show in London to over 400 attendees.

The discussions delve into the motivations behind their guests decisions, the challenges they've faced, and the benefits they've realized through sobriety. The podcast emphasizes honesty and avoids judgment, aiming to provide listeners with relatable stories and insights.