Maud Hirst is an well established Actor turned meditation facilitator on a mission to make meditation accessible to everyone. She is the founder and creator of EnergyRise a platform To unlock your confidence, reset your anxiety and rebuild your sleep using the powerful tools of meditation, yoga, breathwork and explorative workshops. 

Maude came into the studio to record some of her online mindfulness videos as well as recording breathwork shops for her audience. This is an excellent example of how iD studios is so much more than just a podcast studio. It’s a place for creators and entrepreneurs too .